Hi there, welcome to ketograndad.com, let me tell you a bit about myself!

 

​I'm Eric, a 60-year-old grandad from the mid north coast of NSW, Australia. I think family is everything and I feel stoked to have a loving wife, two awesome kids, adorable grandsons, and some great mates.

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Back in the day, I was very active and very keen on keeping healthy and fit. I loved playing footy, surfing, skiing, and getting amongst it. But as I got older, became a husband, dad, and got stuck in the corporate world, I started to let my health slide. I piled on the kilos and ended up with a bunch of chronic physical and mental health issues.